Michelle Jaelin, a registered dietitian and nutrition communications expert, talks about comforting wellness drinks inspired by Asian food traditions with Dina Pugliese and Tim Bolen on Breakfast Television.
When the temperatures drop, smoothies and iced drinks often make way for something a little warmer and more comforting. But your favourite hot drink can offer more than a cozy moment, it can also be an opportunity to incorporate functional ingredients into your everyday routine.
Canadian ginseng (Panax quinquefolius) has a long history of traditional use and is valued for naturally occurring compounds called ginsenosides. Today, it can be enjoyed in a variety of ways, including teas and herbal infusions, making it an easy addition to a warm beverage routine.
Pairing Canadian ginseng with ingredients like jujube (Chinese red dates) and goji berries also draws inspiration from ingredients that have been enjoyed for generations in traditional Asian food and wellness practices. The result is a warm, flavourful drink that turns a simple cup of tea into an opportunity to slow down, recharge and explore ingredients with deep cultural roots.
Looking for some inspiration? Michelle Jaelin, Registered Dietitian, recently appeared on Breakfast Television to prepare a warm Jujube & Goji Berry Herbal Infusion with Canadian ginseng and talk about incorporating warm beverages into a health-conscious routine.
